Magnesium Citrate Powder

Magnesium itself is an essential, multipurposed mineral involved in over 300 enzymatic reactions in the body.

About 99 percent of the total magnesium found in the human body is located in bones, muscles and non-muscular soft tissue.

The main purpose of using magnesium citrate and other forms of magnesium is to maintain healthy levels, since magnesium deficiency can contribute to a wide variety of symptoms and conditions.

These include trouble sleeping, headaches, fatigue, and muscle aches or spams.