- TAURINE FOR NERVOUS SYSTEM HEALTH – Taurine improves mood by acting as a neuromodulator, supplementing the transmission of GABA. GABA is one of the major compounds that can lead to positive increases in mood.
- TAURINE FOR CARDIOVASCULAR HEALTH – Taurine supports cardiovascular health by promoting healthy blood flow throughout the body. promoting eye and cardiovascular health. Taurine deficiency can lead to impaired vision and macular degeneration, so supplementation is excellent for eye health.
- TAURINE FOR PRE-WORKOUT – Taurine is effective at increasing exercise capacity. Studies show that taking this supplement two hours prior to exercise improves the performance of trained athletes.
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Taurine is a sulfur-based amino acid. It’s found in the body in highest concentration in the heart, brain, retina and skeletal and smooth muscle. It’s considered a conditionally essential amino acid because it must be supplied to infants for normal retinal and brain development. Taurine synthesis occurs in the liver and the brain.